Talking to Kids About Therapy
January and February are heavy traffic months for us here at Intuition Wellness Center. Many children who are new to us enter through our door
January and February are heavy traffic months for us here at Intuition Wellness Center. Many children who are new to us enter through our door
There are a few of us here at Intuition who simply cannot resist a good-natured competition. So with a joyful spirit and plenty of determination,
Everyone experiences anger— whether we feel it a lot, or hardly ever. Dealing with intense feelings like anger can be especially challenging for many kids (ok… and adults). Don’t you wish
Mindful parenting is not about adding something to your routine but rather about consciously choosing what you pay attention to and what you don’t. Mindful
The last time you went to the dentist and she reminded you to floss more regularly, maybe you nodded or giggled nervously, but certainly you didn’t walk
What is self care and why is it important? The way I often find myself explaining this idea to youth and their parents is that self
Hello, We have exciting news about a new Taekwondo Wellness therapy group for kids ages 7 and up that will be starting on May 24,
Have you heard? We recently expanded our team with not one, but THREE new team members. We could not be more ecstatic to introduce you to:
In my last blog post, Parenting Tip: Love, I mentioned how important it is to a child’s sense of worthiness for parents to consistently follow through on
Love is an utterly important emotion for the development of children, catalyzing them to create strong healthy attachments to their parents, to others, and improving life satisfaction.
It may come as no surprise, but kids can thrive with a bit of structure that gives them a sense of routine and with rules
With the holidays right around the corner, I wanted to bring up the importance of having predicable family traditions. If you’re like most parents, you are
It can be a challenging balancing act to figure out and maintain our work and personal life balance. This is especially difficult when we are connected to
Youth I work with often share with me that their parents “don’t listen” and/or “don’t understand.” Listening to children is about communicating to them that
It’s no surprise to most that time spent in nature— unplugged from technology and without everyday burdens— can reduce stress. But I bet you didn’t
I’ve worked with lots of teachers, school staff, kids and families who have either given up on behavior charts altogether or who seem to be
“There’s no I in team” is a common sports expression and a value highlighted in many superhero movies. It’s also a great motto for parents. Consistently working
It’s not at all uncommon for the kiddos that come through my door to struggle with getting a good night’s sleep. This can happen for
Mahatma Gandhi once said “Be the change you wish to see in the world.” One way that I interpret this inspiring quote is to act the
My blog-writing inspiration often comes from upcoming events and when I realized that World Breastfeeding Week is approaching (August 1st-7th), I was pretty quick to
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