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5 Signs Your Child has a Magnesium Deficiency

Magnesium is an essential mineral for our body’s functioning. Unfortunately, many people are not getting enough magnesium in their diets, which can lead to a range of health problems. A magnesium deficiency can even lead to mental health concerns such

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Child screaming

Working with Anger

Anger often gets a bad rap. When left unchecked, it can cause arguments, meltdowns, and mayhem. But just like other emotions, anger can help us if we listen to it. It can help us figure out how to respond to

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Man reading book

Books for the New Year!

Looking for books for yourself or your children that speak to the challenges you are facing? We have suggestions! Read on for book picks for children, young adults, and parents that may help inspire greater self-understanding and self-compassion in the

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Is My Child’s Fever Dangerous?: When to give medication

With so many different viruses going around, we would be hard pressed to find a child that has not had a fever in the last few months. Do you immediately grab a fever reducing medication? What if you knew fevers could be good? If you find yourself asking “Is my child’s fever dangerous?” then this info is for you!

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