Parenting: the anguish of trying hard
My blog-writing inspiration often comes from upcoming events and when I realized that World Breastfeeding Week is approaching (August 1st-7th), I was pretty quick to gently and metaphorically shove my
My blog-writing inspiration often comes from upcoming events and when I realized that World Breastfeeding Week is approaching (August 1st-7th), I was pretty quick to gently and metaphorically shove my
Yoga and meditation methods have been applied in the treatment of depression and anxiety by western health care providers since the 1970’s. So what is yoga? How does it help
June is a great month for men of all ages to take time to reflect on their health and wellbeing, as it is Men’s Health Month. There are a number of
Do you know the old saying, “Good things come to those who wait?” That may be true, but we here at Intuition Wellness Center tend to take a proactive approach
Years ago I worked as a therapist in a quiet affluent suburb of Chicago. Little did most people know that tucked away on a side street in a series of
Here at Intuition Wellness we take turns doing a monthly blog and I got lucky this month. March is National Social Work Month and I am a proud social worker.
February. The month of roses, red and pink hearts, boxed chocolates, Hallmark greeting cards with curly-cue writing professing love and longing to one’s sweetheart. The month of Saint Valentine— patron
Did you know that January is thyroid awareness month? Problems with the thyroid, a gland in your neck, can manifest in anxiety or depressive symptoms. There are two types of
A quick Google search for “Christmas Gift for Child” and up pop websites advertising things such as Minecraft Lego sets that the distributor suggests can be combined with other sets
Halloween kicks off Allhallowtide, a time dedicated to remembering the dead celebrated in many countries around. For example, Dia de los Muertos (Day of the Dead) is a holiday celebrated
October 5 -11 is Mental Illness Awareness Week. My hope in this blog is to reduce stigma not only for the person who needs help but for their families as
For several months, Intuition Wellness Center embarked on a very focused search to fill our position for a Child and Family Clinician– someone who possessed the knowledge and skills necessary to assist
A few weeks back, I ventured into blogland just briefly to share some thoughts about resilience in Part 1 of this series. A few days later, I was fortunate enough
A couple of weeks ago, Jewish Child and Family Services (JCFS) promoted me to guest blogger and invited me to write about a topic of my choosing. I have been
Depression is a common mental health illness in the US and around the world. In fact, the Center for Disease Control and Prevention states that 1 in 10 adults in
The stigma of mental illness is a significant problem in our society that may be killing us silently. I cannot count the times that a new client shook their head
According to the National Institute of Mental Health about 18% of adults in the United States experience an anxiety disorder while only 37% of those receive treatment. Meaning that about
Quite often problematic communication styles are the primary contributors to dysfunction in couples and families, leading to misunderstanding,
Obesity in the United States is a major public health concern affecting not only an individual’s physical health
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